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Here’s How to Soundproof an Apartment | A Landlord’s Guide

Maybe it starts with a single complaint about loud footsteps upstairs. Then it’s the TV next door. Before long, you’re stuck managing a full-blown neighbor dispute over something as simple as noise. That’s why more landlords are looking into how to soundproof an apartment—not just to reduce complaints, but to create a better living experience that keeps tenants happy, and leases renewed. Read along to learn practical solutions that can help you stay ahead before the noise becomes a problem.

Main Takeaways

  • Identify Problem Areas: Noise leaks through walls, floors, ceilings, vents, doors, and windows—assess weak spots before choosing soundproofing solutions.
  • Use Practical Soundproofing Methods: Add acoustic panels, rugs, curtains, weatherstripping, and upgraded insulation to reduce noise impact.
  • Enhance Tenant Satisfaction & Property Value: Soundproofing minimizes complaints, improves tenant retention, boosts property reputation, and helps landlords stay ahead of legal concerns.

Photo of annoyed young woman unable to fall asleep because of loud neighborsWhat Does Soundproofing Mean?

When we talk about soundproofing, we’re basically talking about keeping unwanted noise out—or keeping noise from getting out. It’s about creating a quieter, more peaceful space by adding materials or making changes that block or absorb sound. And if you’re serious about making your rentals stand out for the right reasons, Northern Virginia property management companies can share some great ideas on implementing it in your rental on a budget. 

Why Soundproofing Is Important for Landlords

When you think about what makes tenants renew their leases or leave great reviews, peace and quiet rank high. For landlords, learning how to soundproof an apartment isn’t just about being thoughtful. It’s a smart move that can pay off in a few big ways:

Keeping Tenants Satisfied

No one likes dealing with constant noise complaints. Good soundproofing helps keep the peace between neighbors. In turn, that means fewer late-night calls and frustrated messages for you to sort out. Most importantly? When tenants’ homes are a near-silent sanctuary, they’re can feel secure that those homes are the right fit. And then, they’re more likely to stick around longer.

Better Property Reviews and Reputation

In today’s world, online reviews can make or break a rental’s appeal. Word can–and likely will–spread about how the tenant’s experience was on Yelp, Nextdoor, Reddit, and other avenues. To boot, they could also share their experiences with friends and colleagues. So, it’s critical that you make sure they have good things to say. On the flip side, if you have poor soundproofing, your tenant may focus on how loud and unpleasant your rental was. Then, you’ll have to do damage control. This could drive prospective tenants away.

Higher Property Value

Homes that have solid insulation and soundproofing tend to be seen as higher quality, and that can be a big selling point in competitive rental markets. In our experience, buyers and investors pay attention to it because it shows an attention to detail. It indicates that you maintained the home with care. Plus, upgraded soundproofing gives you a marketing advantage. It’s something extra you can highlight when advertising your property.

Legal Protection in Some Cases

While not every city mandates soundproofing, local noise ordinances can still hold property owners accountable for ongoing disturbances. Addressing sound issues proactively helps you stay ahead of potential legal complaints and keeps tenant relations smooth. And as we’ve witnessed with countless landlords, failing to provide proper insulation in areas with stricter regulations could earn you costly penalties or disputes. By making soundproofing a priority, you’re not just improving tenant satisfaction. You’re also protecting yourself from unnecessary legal hassles.

How Sound Travels in Apartments

Before we get into how to soundproof an apartment, let’s first figure out where the noise is coming from. The truth is, it’s not always just loud neighbors—it’s how sound moves through the building itself. In most apartments, noise travels in various ways:

Vents and Electrical Outlets

Ever heard a muffled conversation or footsteps even though the wall looks solid? That’s often because sound is sneaking in through vents, outlets, or even light fixtures. These tiny openings can carry vibrations and noise from one unit to the next, especially through ductwork or hollow walls.

Windows and Doors

These are usually the first places where noise slips through, especially if there are gaps, cracks, or worn-out seals. Whether it’s traffic, loud music, or just someone chatting outside, poor insulation around your windows and doors can bring the outside world right into your tenant’s living room.

Ceilings, Walls, and Floors

Apartments with thin walls or older materials often have little to no built-in soundproofing. That means footsteps, TV noise, or even a dog running around upstairs can echo throughout the unit. If tenants are complaining about hearing every movement, these surfaces are likely to blame.

Modern white acoustic ceiling tiles with textured brick wall.Step-by-Step: How To Soundproof an Apartment 

Luckily, there are steps you can take to make your apartment less noisy for your tenants. Let’s go through them in 5 simple steps.

Step 1: Assess the Problem Areas

Before anything else, walk through the unit and figure out where noise is coming in or escaping. This might be through thin walls, poorly sealed windows, hollow doors, or even outlets and vents. These weak spots are where sound “leaks” through. Once you know your noise points, you can choose the right soundproofing solutions instead of guessing.

Step 2: Soundproofing Walls

Walls are one of the biggest problem areas in apartments. If the sound is coming through shared walls, try adding acoustic panels or soundproofing foam. These materials absorb noise and reduce echo. For a simpler fix, thick curtains or even placing bookshelves along the wall can create a useful sound barrier.

Step 3: Soundproofing Ceilings

Noise from above—like footsteps or moving chairs—can be frustrating. If you’re able to make modifications, acoustic ceiling tiles or drop ceilings with insulation can help block impact noise. If you need a non-invasive option, mounting ceiling panels or using taller furniture to soften bounce-back noise can also make a difference.

Step 4: Soundproofing Floors

Hard surfaces, such as wood or tile, carry sound easily. Adding rugs, carpets, or floor mats is one of the simplest ways to absorb sound. Choose thicker rugs with padding underneath to reduce both impact noise and ambient echoes within the apartment.

Step 5: Soundproofing Doors and Windows

Doors and windows often have gaps that allow sound to pass through. Use weatherstripping to seal the edges and add door sweeps to block noise from underneath. For windows, thick curtains or acoustic drapes can help, and if possible, upgrade to double-pane windows or use inserts for better noise control.

Soundproofing and the Law

What matters most is something called the right to quiet enjoyment—a legal principle that protects tenants from unreasonable noise or disturbances in their homes. If one tenant’s noise is consistently affecting another’s ability to live peacefully, you could be pulled into the middle of a dispute—even if you’re not the one making the noise.

In multi-unit properties, repeated complaints about noise can also trigger issues with local nuisance laws or HOA regulations, especially if tenants claim their concerns are being ignored. While the law won’t tell you exactly how to soundproof an apartment, it does expect landlords to address serious disturbances when they arise.

That’s why adding simple soundproofing upgrades—like sealing doors, improving insulation, or adding rugs in upper-floor units—can be a smart preventative move. 

red rugs for insulating apartment noiseGet Smarter Solutions for Soundproofing Apartments with BMG

At the end of the day, soundproofing isn’t just about noise—it’s about creating a better living experience. Happy tenants stay longer, file fewer complaints, and are more likely to recommend your property to others. That alone makes soundproofing worth considering.

That said, you don’t need to overhaul your entire building to make a difference. Even small fixes—like sealing door gaps, adding carpets, or installing acoustic panels—can go a long way in reducing noise and improving tenant satisfaction.

At Bay Property Management Group, we understand how noise complaints can quickly turn into tenant turnover—or worse, legal complications. That’s why we work closely with landlords across Northern Virginia to help identify and address sound-related issues before they escalate.

Whether you need guidance on low-cost soundproofing upgrades, help responding to tenant complaints, or full-service property management that takes the stress off your plate, our team is here to support you every step of the way.

Ready to create a quieter, more desirable rental experience? Contact us today to learn how we can help protect your investment—and keep your tenants happy.